This marine creature is a mollusk with white flesh that is rubbery when raw but becomes completely tender and flavorful after cooking. Octopus is an excellent source of omega-3 fatty acids.
Forms: Whole round
Origin | Iran |
Sea/Industrial | Sea |
From/Size SPEC | 200-300/700-1000 |
Fresh/Frozen/Dry | Frozen |
Sustainable | Yes |
Nutritional information
Serving Size | 85 gr |
calories | 139 kcal |
Protein | 25 gr |
Total Fat | 1.8 gr |
Carbohydrates | 3.7 gr |
Cholesterol | 82 mg |
Sodium | 391 mg |
Potassium | 535 mg |
HS code | 03074300 |